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Dieting, Weight, & Exercise Powerpoint Presentation

Dieting, Weight, & Exercise Presentation
With this Dieting, Weight & Exercise presentation, you can help active people manage weight issues, eat well, lose fat, have energy to exercise and find peace with food. The program is good for athletes with ineffective weight reduction practices and disordered eating patterns. The information is geared towards fitness exercisers and competitive athletes, including those with eating disorders and body image issues.

The goal is to transform suboptimal dieting practices into a winning weight management program by addressing these concerns --

  • What's the best way to lose weight?
  • How many calories are OK to eat?
  • What is an appropriate weight?
  • How much protein should I eat?
  • How can I eat well and not get fat?

The section on eating disorders addresses --

  • Factors that contribute to eating disorders
  • Ways to help prevent eating disorders
  • Signs and symptoms of anorexia, bulimia
  • Steps to overcome food fears
  • Tips to help friends with food problems

The target audience is weight-conscious high school and college athletes (especially women), and coaches, and adult exercisers who want to lose weight. Perfect for ballet schools, women's running teams, gymnastics schools.

What people are saying:

"I used your Diet, Weight, & Exercise slides for a ballet school presentation. It was fantastic!"
"This is an excellent presentation in a user-friendly format. I highly recommend it to nutritionists who provide presentations in the area of sports nutrition, eating disorders and wellness."
L. Stollman, RD

Available as Power Point/CD (75 images).
The presentation takes about 1.5 hours, or can be easily divided into shorter modules.

Regular Price: $99.00
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© Nancy Clark 2017

Boston sports nutritionist Nancy Clark RD is an internationally respected sports nutrition counselor and author. She has written five sports nutrition books and has a blog covering several valuable nutrition topics for athletes and fitness exercisers, including proper nutrition for endurance sports, sports conditioning and diet, triathlon training, sports training and diet, and pre-competition training diet for runners, bicyclists, and soccer players. She also has developed a dietetics and nursing continuing education course on sports nutrition (available online and as a live workshop offering CEUs). For health professionals there are pre-made sports nutrition presentations, ready to duplicate handouts, and a monthly reprintable column.