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Nancy
Clark, MS, RD, CSSD
appearing on Wheaties Cereal Box |
Nancy
is an internationally known
sports nutritionist and best-selling author trusted by many top athletes.
Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). She offers personalized, one-on-one sports nutrition counseling to casual exercisers and
competitive athletes in the Boston-area. She teaches her clients how to have more energy, lose undesired body fat, and enjoy a winning sports diet.
Nancy's "how to" books on nutrition for sports and exercise, including her best selling "Nancy Clark's Sports Nutrition Guidebook" and food guides for new runners, marathoners and cyclists, are popular resources. They include tips on day to day eating and how to lose weight without starving yourself.
Nancy
also has created handouts and PowerPoint presentations for nutrition professionals
throughout the country.
Some of the more renowned clients that have relied on Nancy's expertise in diet for sports conditioning to gain a competitive edge have included members of: Boston Red Sox, Boston Celtics, Boston College, and many collegiate, elite and Olympic athletes from a variety of sports.
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Casual
and Competitive
Athletes |
Nancy's experience with working with sports-active people
is evident in her writing. She knows what nutrition
information people need and want. She
has written
popular books for the serious athlete
or active person who wants to eat optimally for health
and energy. Her books offer the
"how to's" of sports nutrition, including sample meal plans and recipes that will become part of your daily sports diet. more info
A
few of the topics covered include importance of nutrition
in sports conditioning and diet, triathlon training,
proper nutrition for endurance sports and strength/power
sports, how to lose undesired body fat with the right balance of exercise and diet, and how to correct dieting gone awry.
Nancy
conducts
sports nutrition workshops both locally and nationally. She pairs up with renowned
sports nutrition researcher William
Evans, PhD. to deliver valuable info you can
put into practice immediately. If
you are a serious athlete, this workshop offers the information you need to achieve a personal best. more
info
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Nancy
has created a full spectrum of sports nutrition teaching
resources. No need to re-invent the wheel! She has outstanding Power Point presentations that make giving talks fun for yourself
and the audience. She offers two complete presentations: Sports
Nutrition and Dieting, Weight & Exercise. more
info
If
you have considered writing a sports nutrition column
for a newsletter or your own clients, Nancy has a solution
for you. Every month receive a fresh, new article — all
the research, and writing is done for you. more
info
If
your clients are asking you for information on exercise-related
nutrition topics, Nancy's handouts are ready and waiting.
She has 16 copier-ready handouts, each on a different
sports nutrition topic, available individually
or as set. more
info
If you are a registered dietitian, coach, personal trainer or athletic trainer, check out Nancy's workshop on nutrition for exercise; it might be coming to a city near you. If not, the workshop is also available online. more info
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